Applesauce: Cups to Grams
One US cup of applesauce is about 255 g (fats & liquids); a tablespoon is about 15.9 g and 100 g is about 0.392 cups. Convert any amount below.
Reference weight: King Arthur Baking. Source checked 14 August 2026; cup-to-weight results remain approximate because packing and product density vary.
Weight uses applesauce's real density. Volume↔volume and weight↔weight are exact for any ingredient; cup→gram uses a cited reference weight (packing and cup size vary by ±5%).
Applesauce — volume to weight
Common cup and spoon amounts of applesauce, converted to grams, ounces and millilitres.
| Amount | Grams | Ounces | Millilitres |
|---|---|---|---|
| 1 tsp | 5.31 g | 0.187 oz | 4.93 ml |
| 1 tbsp | 15.9 g | 0.562 oz | 14.8 ml |
| ¼ cup | 63.8 g | 2.25 oz | 59.1 ml |
| ⅓ cup | 85 g | 3 oz | 78.9 ml |
| ½ cup | 128 g | 4.5 oz | 118 ml |
| ⅔ cup | 170 g | 6 oz | 158 ml |
| ¾ cup | 191 g | 6.75 oz | 177 ml |
| 1 cup | 255 g | 8.99 oz | 237 ml |
| 2 cups | 510 g | 18 oz | 473 ml |
Applesauce — weight to cups
Weigh applesauce on a scale? Here is what each weight is in cups and tablespoons.
| Grams | Cups | Tablespoons | Ounces |
|---|---|---|---|
| 10 g | 0.039 | 0.627 | 0.353 oz |
| 25 g | 0.098 | 1.57 | 0.882 oz |
| 50 g | 0.196 | 3.14 | 1.76 oz |
| 100 g | 0.392 | 6.27 | 3.53 oz |
| 150 g | 0.588 | 9.41 | 5.29 oz |
| 200 g | 0.784 | 12.5 | 7.05 oz |
| 250 g | 0.98 | 15.7 | 8.82 oz |
| 500 g | 1.96 | 31.4 | 17.6 oz |
| 1000 g | 3.92 | 62.7 | 35.3 oz |
Why weigh applesauce instead of measuring cups?
A cup measures volume, but recipes really care about how much applesauce you add by weight. One US cup of applesauce is taken as 255 g here, cited from King Arthur Baking, and every conversion on this page routes through that figure. Volume-to-volume and weight-to-weight steps are exact, but the cup→gram crossing depends on product form and how the applesauce is packed, so a kitchen scale is the reliable way to hit the same result every time.
FAQ
How many grams are in a cup of applesauce?
One US cup of applesauce weighs about 255 g (source: King Arthur Baking). Because a cup measures volume, the exact weight shifts a little with how you fill it, so treat this as ±5% and weigh for precision.
How many grams are in a tablespoon of applesauce?
One tablespoon of applesauce is about 15.9 g, and one teaspoon about 5.31 g, since a US cup is exactly 16 tablespoons (48 teaspoons).
How much is 100 g of applesauce in cups?
100 g of applesauce is about 0.392 cups. Use the converter above for any other weight — it works in both directions.
Is the cup-to-gram figure for applesauce exact?
The cup weight is a cited reference (King Arthur Baking); volume↔volume and weight↔weight conversions on this page are exact, but the cup→gram step depends on packing, humidity and brand, so it is best treated as ±5%. A kitchen scale removes the guesswork.