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Heavy cream: Cups to Grams

One US cup of heavy cream is about 227 g (fats & liquids); a tablespoon is about 14.2 g and 100 g is about 0.441 cups. Convert any amount below.

Source basis: King Arthur Baking lists 1 US cup of heavy cream at 227 g. Source checked 14 August 2026; cup-to-weight results remain approximate because packing and product density vary.

1 cup heavy cream =
Volume
1cup
16tbsp
48tsp
8fl oz
237ml
0.237L
0.946cup (m)
Weight
227g
8.01oz
0.5lb
0.227kg

Weight uses heavy cream's real density. Volume↔volume and weight↔weight are exact for any ingredient; cup→gram uses a cited reference weight (packing and cup size vary by ±5%).

Note: The cited chart groups heavy cream, light cream, and half-and-half at this reference cup weight; brand and fat content can still shift the real weight slightly.

Product form: This page uses heavy cream. A differently cut, packed, drained, cooked, or otherwise prepared form can have a different cup weight.

Heavy cream — volume to weight

Common cup and spoon amounts of heavy cream, converted to grams, ounces and millilitres.

AmountGramsOuncesMillilitres
1 tsp4.73 g0.167 oz4.93 ml
1 tbsp14.2 g0.5 oz14.8 ml
¼ cup56.8 g2 oz59.1 ml
⅓ cup75.7 g2.67 oz78.9 ml
½ cup114 g4 oz118 ml
⅔ cup151 g5.34 oz158 ml
¾ cup170 g6.01 oz177 ml
1 cup227 g8.01 oz237 ml
2 cups454 g16 oz473 ml

Heavy cream — weight to cups

Weigh heavy cream on a scale? Here is what each weight is in cups and tablespoons.

GramsCupsTablespoonsOunces
10 g0.0440.7050.353 oz
25 g0.111.760.882 oz
50 g0.223.521.76 oz
100 g0.4417.053.53 oz
150 g0.66110.65.29 oz
200 g0.88114.17.05 oz
250 g1.117.68.82 oz
500 g2.235.217.6 oz
1000 g4.4170.535.3 oz

Why weigh heavy cream instead of measuring cups?

A cup measures volume, but recipes really care about how much heavy cream you add by weight. One US cup of heavy cream is taken as 227 g here, cited from King Arthur Baking for the exact chart form “heavy cream”, and every conversion on this page routes through that figure. Volume-to-volume and weight-to-weight steps are exact, but the cup→gram crossing depends on product form and how the heavy cream is packed, so a kitchen scale is the reliable way to hit the same result every time.

FAQ

How many grams are in a cup of heavy cream?

One US cup of heavy cream weighs about 227 g (source: King Arthur Baking; chart entry: 1 US cup of heavy cream). The cited chart groups heavy cream, light cream, and half-and-half at this reference cup weight; brand and fat content can still shift the real weight slightly.

How many grams are in a tablespoon of heavy cream?

One tablespoon of heavy cream is about 14.2 g, and one teaspoon about 4.73 g, since a US cup is exactly 16 tablespoons (48 teaspoons).

How much is 100 g of heavy cream in cups?

100 g of heavy cream is about 0.441 cups. Use the converter above for any other weight — it works in both directions.

Is the cup-to-gram figure for heavy cream exact?

The cup weight is a cited reference (King Arthur Baking); volume↔volume and weight↔weight conversions on this page are exact, but the cup→gram step depends on packing, humidity and brand, so it is best treated as ±5%. A kitchen scale removes the guesswork.

Other ingredients

← Coconut flour Cream cheese →

All-purpose flour1 cup ≈ 120 gBread flour1 cup ≈ 120 gWhole wheat flour1 cup ≈ 113 gCake flour1 cup ≈ 120 gAlmond flour1 cup ≈ 96 gCocoa powder (unsweetened)1 cup ≈ 85 gRolled oats (old-fashioned)1 cup ≈ 89 gGranulated sugar1 cup ≈ 198 gBrown sugar (packed)1 cup ≈ 213 gPowdered sugar1 cup ≈ 113 gButter1 cup ≈ 227 gWater1 cup ≈ 236.59 gMilk (whole)1 cup ≈ 244 gVegetable oil1 cup ≈ 218 gHoney1 cup ≈ 340 gWhite rice (uncooked)1 cup ≈ 185 gTable salt1 cup ≈ 273 gApplesauce1 cup ≈ 255 gMashed bananas1 cup ≈ 227 gPanko breadcrumbs1 cup ≈ 50 gCooked brown rice1 cup ≈ 170 gBuckwheat flour1 cup ≈ 120 gButtermilk1 cup ≈ 227 gCacao nibs1 cup ≈ 120 gMascarpone cheese1 cup ≈ 227 gSour cream1 cup ≈ 227 gYogurt1 cup ≈ 227 gChopped walnuts1 cup ≈ 113 gSelf-rising flour1 cup ≈ 113 gSemolina flour1 cup ≈ 163 gSpelt flour1 cup ≈ 99 gTapioca flour1 cup ≈ 113 gChocolate chips1 cup ≈ 170 gSweetened shredded coconut1 cup ≈ 85 gCoconut flour1 cup ≈ 128 gCream cheese1 cup ≈ 227 gRicotta cheese1 cup ≈ 227 gGrated cheese1 cup ≈ 113 gAlmond meal1 cup ≈ 84 gAlmond paste (packed)1 cup ≈ 259 gAmaranth flour1 cup ≈ 103 gBrown rice flour1 cup ≈ 128 gChickpea flour1 cup ≈ 85 gOat flour1 cup ≈ 92 gPastry flour1 cup ≈ 106 gQuinoa flour1 cup ≈ 110 gWhite rice flour1 cup ≈ 142 gSorghum flour1 cup ≈ 138 gPotato starch1 cup ≈ 152 gWhole cornmeal1 cup ≈ 138 gPolenta1 cup ≈ 163 gChopped cashews1 cup ≈ 113 gWhole peanuts1 cup ≈ 142 gChopped dates1 cup ≈ 149 gLoose raisins1 cup ≈ 149 gPumpkin purée1 cup ≈ 227 gWhole quinoa1 cup ≈ 177 gFresh cranberries1 cup ≈ 99 gSliced strawberries1 cup ≈ 167 gDiced peaches1 cup ≈ 170 gDiced pears1 cup ≈ 163 g