Cream cheese: Cups to Grams
One US cup of cream cheese is about 227 g (fats & liquids); a tablespoon is about 14.2 g and 100 g is about 0.441 cups. Convert any amount below.
Source basis: King Arthur Baking lists 1 US cup of cream cheese at 227 g. Source checked 14 August 2026; cup-to-weight results remain approximate because packing and product density vary.
Weight uses cream cheese's real density. Volume↔volume and weight↔weight are exact for any ingredient; cup→gram uses a cited reference weight (packing and cup size vary by ±5%).
Product form: This page uses cream cheese. A differently cut, packed, drained, cooked, or otherwise prepared form can have a different cup weight.
Cream cheese — volume to weight
Common cup and spoon amounts of cream cheese, converted to grams, ounces and millilitres.
| Amount | Grams | Ounces | Millilitres |
|---|---|---|---|
| 1 tsp | 4.73 g | 0.167 oz | 4.93 ml |
| 1 tbsp | 14.2 g | 0.5 oz | 14.8 ml |
| ¼ cup | 56.8 g | 2 oz | 59.1 ml |
| ⅓ cup | 75.7 g | 2.67 oz | 78.9 ml |
| ½ cup | 114 g | 4 oz | 118 ml |
| ⅔ cup | 151 g | 5.34 oz | 158 ml |
| ¾ cup | 170 g | 6.01 oz | 177 ml |
| 1 cup | 227 g | 8.01 oz | 237 ml |
| 2 cups | 454 g | 16 oz | 473 ml |
Cream cheese — weight to cups
Weigh cream cheese on a scale? Here is what each weight is in cups and tablespoons.
| Grams | Cups | Tablespoons | Ounces |
|---|---|---|---|
| 10 g | 0.044 | 0.705 | 0.353 oz |
| 25 g | 0.11 | 1.76 | 0.882 oz |
| 50 g | 0.22 | 3.52 | 1.76 oz |
| 100 g | 0.441 | 7.05 | 3.53 oz |
| 150 g | 0.661 | 10.6 | 5.29 oz |
| 200 g | 0.881 | 14.1 | 7.05 oz |
| 250 g | 1.1 | 17.6 | 8.82 oz |
| 500 g | 2.2 | 35.2 | 17.6 oz |
| 1000 g | 4.41 | 70.5 | 35.3 oz |
Why weigh cream cheese instead of measuring cups?
A cup measures volume, but recipes really care about how much cream cheese you add by weight. One US cup of cream cheese is taken as 227 g here, cited from King Arthur Baking for the exact chart form “cream cheese”, and every conversion on this page routes through that figure. Volume-to-volume and weight-to-weight steps are exact, but the cup→gram crossing depends on product form and how the cream cheese is packed, so a kitchen scale is the reliable way to hit the same result every time.
FAQ
How many grams are in a cup of cream cheese?
One US cup of cream cheese weighs about 227 g (source: King Arthur Baking; chart entry: 1 US cup of cream cheese). Because a cup measures volume, the exact weight shifts a little with how you fill it, so treat this as ±5% and weigh for precision.
How many grams are in a tablespoon of cream cheese?
One tablespoon of cream cheese is about 14.2 g, and one teaspoon about 4.73 g, since a US cup is exactly 16 tablespoons (48 teaspoons).
How much is 100 g of cream cheese in cups?
100 g of cream cheese is about 0.441 cups. Use the converter above for any other weight — it works in both directions.
Is the cup-to-gram figure for cream cheese exact?
The cup weight is a cited reference (King Arthur Baking); volume↔volume and weight↔weight conversions on this page are exact, but the cup→gram step depends on packing, humidity and brand, so it is best treated as ±5%. A kitchen scale removes the guesswork.
Other ingredients
← Heavy cream Ricotta cheese →